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Savannah Betancourt
Oct 111 min read
All Gestalt Podcast
Check out the All Gestalt Podcast hosted by Stephanie Goldsmith, PhD, owner and clinical director of GPS Claremont. About the Host:...
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Savannah Betancourt
Oct 93 min read
Embracing Self-Compassion Over Self-Criticism
Research consistently shows that negative self-talk can have a detrimental impact on physical and mental health
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stephgoldsmithphd
May 302 min read
The Pressures of Being a Second Generation Immigrant
Second generation immigrants may frequently shift between parent role and child role because of communication difficulties or financial need
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stephgoldsmithphd
May 302 min read
The Pressures of Being a First Generation Immigrant
Immigrant families who move to the United States often come with dreams of a more prosperous future for themselves and their families
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stephgoldsmithphd
Apr 295 min read
Insurance FAQ's
Navigating insurance can feel like a constant battle. Insurance companies are constantly changing what insurance name/company they are...
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stephgoldsmithphd
Mar 12 min read
Managing Life Transitions
The reality is that life transitions can be hard. They challenge us in unexpected ways and force us to move outside of our comfort zones.
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Inrijaimelina Constancio, AMFT
Mar 12 min read
Unlock Your Brain's Potential: The Benefits of Neurofeedback Training
Neurofeedback, also known as EEG biofeedback, is a non-invasive therapeutic technique.
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Inrijaimelina Constancio, AMFT
Feb 13 min read
Finding a Therapist as a Member of the Latinx/Latine Community
Finding the right therapist to address mental health issues in the Latinx/Latine community can be challenging due to stigma, barriers,...
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Savannah Betancourt
Jan 261 min read
Find Support for Navigating Life's Ups and Downs
I work with many first time therapy clients who waited a long time before deciding to ask for support.
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Savannah Betancourt
Nov 16, 20231 min read
Meet Our Team of Therapists!
Meet our team of mental health providers in Claremont, CA! All trained in Gestalt or Emotion-Focused Therapy.
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Savannah Betancourt
Nov 16, 20232 min read
About Self-Harm
This post provides insight about self-harm behaviors
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